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the GLP-1 Newsroom Blog & News Page
GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.

GLP-1 News & Views
GLP-1 Diet


Mark Cuban's Cost Plus Getting Into the GLP-1 Space, Finally
On June 17, 2025, the announcement of a partnership between 9amHealth and Mark Cuban's Cost Plus crossed the news wires. The news release reads, in part, "This collaboration brings together Cost Plus Drugs' groundbreaking transparent pricing model and 9amHealth's high-touch, at a time where patient demand and rising medical costs have come to a head."

Jennifer Hardy
Jun 194 min read


The New GLP-1 Diet Blueprint: 8 Expert-Approved Guidelines You Need to Know
MAY 30, 2025 — New GLP-1 diet and lifestyle guidelines are poised to help first-time users navigate the real work that comes after the...

Jennifer Hardy
Jun 17 min read


Did You Get Eye Floaters After Starting Ozempic or Zepbound?
While most eye floaters are harmless, they can be annoying. In rare cases, a signal that something more serious is going on. Here’s what you should know about how GLP-1 medications might affect your eyes.

Jennifer Hardy
May 254 min read


Always Feeling Cold on Ozempic or Zepbound? Here’s What’s Really Going On
If you’ve started taking Ozempic, Wegovy, Zepbound, or Mounjaro and suddenly feel like you can’t warm up, welcome to the club. Feeling...

Jennifer Hardy
May 246 min read


Zepbound Users Swear By These Healthy Snacks that Travel Well
Looking for healthy Zepbound-friendly snacks you can stash in your bag, car, or desk drawer? Users on Zepbound (tirzepatide) often...

Jennifer Hardy
May 245 min read


Best 30g+ Protein Shakes for GLP-1 Diets in 2025
If you’ve just started a GLP-1 medication or are getting ready to start, you need to prepare for a loss of appetite. At the same time, proper nutrition is more important than ever. Protein is a critical source to preserve muscles and keep fat burning instead of muscles. This is when the best protein shakes can seriously help.

Jennifer Hardy
May 234 min read


Can You Drink Soda on GLP-1s like Ozempic and Zepbound?
If you're thinking about starting a GLP-1 medication for obesity, like Wegovy or Zepbound, you’ve probably started researching what has...

Jennifer Hardy
May 214 min read


Finally: A GLP-1 Explainer That Makes Sense (And Doesn’t Waste Your Time)
Maybe you’ve heard of Ozempic or Zepbound in passing—on the news, in a group chat, or from a coworker who “just isn’t hungry anymore.”...

Jennifer Hardy
May 197 min read


How GLP-1s Change Shopping Habits | The Consumer Shift You Can't Ignore
The way people eat is changing—and it’s not just another wellness trend. GLP-1 medications like Ozempic and Zepbound are rewriting the...

Jennifer Hardy
May 98 min read


Sleep, Interrupted: GLP-1s Might Be the Wake-Up Call Your Body Needed
It turns out, sleep apnea is one of the many benefits science is exploring for GLP-1 agonists. While Zepbound got the first nod for OSA, there's a world of sleep standing between you and taking GLP-1s.

Jennifer Hardy
May 47 min read


Oral Semaglutide and Tirzepatide: The Future of GLP-1s
The landscape of diabetes and obesity management is on the cusp of a significant transformation, driven by the development of oral...

Jennifer Hardy
May 26 min read


WHO May Back GLP-1s for Obesity—Here’s What That Really Means
The World Health Organization (WHO) is getting ready to make a move that could reshape how the world handles obesity. For the first time,...

Jennifer Hardy
May 23 min read


Can You Join a GLP-1 Clinical Trial? Here’s What to Know and Where to Look
With demand for GLP-1 medications like semaglutide and tirzepatide soaring, clinical trials have quietly become one of the only ways some people can access treatment, especially if they’re uninsured or can’t afford retail prices.
But before you go signing up for an experimental dose of the next Ozempic or peptide agonist, there are a few important things to understand.
In this article, we'll talk about what clinical trials are, their pros and cons, what to expect, and how to

Jennifer Hardy
May 18 min read


What Do Gut Hormones Have to Do With Arthritis? Maybe Everything.
What I found was both wild and well-documented: the gut—yes, your gut—may be deeply involved in how osteoarthritis develops and how it could be treated. A hormone called GLP-1, best known for regulating digestion and appetite, might also protect cartilage and reduce joint inflammation.
Researchers call it the gut-joint axis, and it’s changing the way we think about osteoarthritis.

Jennifer Hardy
Apr 304 min read


Magnesium Types of Supplements and Uses for GLP-1 Users
If you're on a GLP-1 diet—whether it’s Ozempic, Wegovy, Mounjaro, Zepbound, or any of the others—you’ve probably heard some chatter about magnesium. But before you grab just any bottle off the shelf, there’s something you should know: not all magnesium supplements are created equal. Picking the wrong type can make your symptoms worse—or just do nothing at all.

Jennifer Hardy
Apr 298 min read


Sulfur Burps and GLP-1s: What’s Causing That Rotten Smell (and How to Fix It)
File it under "you know someone is true friend when," category, but when the infamous sulphur burps of a GLP-1 diet hit me, I had to know...

Jennifer Hardy
Apr 288 min read


Mother’s Day Gift Ideas for Moms on a GLP-1 Journey: Wellness, Comfort, and Self-Care
Women make up the majority of GLP-1 users, meaning they take medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro,...

Jennifer Hardy
Apr 278 min read


How to Increase GLP-1 Naturally + Is "Nature's Ozempic" Real?
GLP-1 medications are poised to be a $125 billion industry by 2030, and that has a lot of people wondering how to get the same boost you can get in drugs like Ozempic and Zepbound naturally.

Jennifer Hardy
Apr 265 min read


Loose Skin After GLP-1 Weight Loss: Can You Avoid or Minimize It?
Losing a lot of weight — whether through lifestyle changes, medication like GLP-1s, or surgery — often brings an unexpected side effect:...

Jennifer Hardy
Apr 2610 min read


(Peri)Menopause, Metabolism, and GLP-1s: Fighting the Weight Gain Battle
If you found your way to this article, you're likely wondering "Am I in perimenopause?" or you know you are, but are having a hard time...

Jennifer Hardy
Apr 267 min read
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