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GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.

GLP-1 News & Views
GLP-1 Side Effects


Pancreatitis and GLP-1 Medications | What's the Real Risk?
Can drugs like semaglutide and tirzepatide cause pancreatitis? Yes, they can. That part isn’t in dispute. It’s listed in the official prescribing info from both Novo Nordisk and Eli Lilly. But what dramatic headlines don’t tell you is that the actual risk is low, and there’s a ton of context missing.

Jennifer Hardy
11 minutes ago7 min read
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Beginner's Guide to GLP-1 Nausea Relief: What Helps and What Makes It Worse
You're not alone in wondering how to reduce nausea on GLP-1s like Ozempic, Wegovy, or Zepbound. It's one of the most well-documented side effects and can even lead to some people quitting when they can't find nausea relief. I've been using Zepbound for more than six months and have lost a lot of weight in that timeframe. I've also endured the nausea, fatigue, and other gnarly side effects. Hopefully, I can help you learn from my mistakes.

Jennifer Hardy
4 days ago13 min read
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The New GLP-1 Diet Blueprint: 8 Expert-Approved Guidelines You Need to Know
MAY 30, 2025 — New GLP-1 diet and lifestyle guidelines are poised to help first-time users navigate the real work that comes after the...

Jennifer Hardy
Jun 17 min read
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Should GLP-1 Users Worry About Ozempic Teeth or Other Dental Issues?
If you’re using Ozempic or another GLP-1 medication and your mouth feels like a desert, it’s not just in your head. "Ozempic teeth" has...

Jennifer Hardy
May 313 min read
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Will Skin Tags Go Away After Weight Loss?
Skin tags are one of those annoying little things nobody talks about until they pop up in all the wrong places. These soft, flesh-colored...

Jennifer Hardy
May 316 min read
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Hair Loss from Zepbound or Ozempic? What Science Says and What to Do About It
You started Ozempic (or Zepbound, or Wegovy) to feel better in your body, yet now you're mid-panic, wondering why so much hair is falling out. It leads many to believe that Ozempic or Zepbound causes hair loss. Some even consider stopping GLP-1 meds because of it. However, what's really causing the hair loss isn't as simple as a medication. Here's what you can do now to stop it from happening in the future.

Jennifer Hardy
May 3111 min read
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Did You Get Eye Floaters After Starting Ozempic or Zepbound?
While most eye floaters are harmless, they can be annoying. In rare cases, a signal that something more serious is going on. Here’s what you should know about how GLP-1 medications might affect your eyes.

Jennifer Hardy
May 254 min read
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Always Feeling Cold on Ozempic or Zepbound? Here’s What’s Really Going On
If you’ve started taking Ozempic, Wegovy, Zepbound, or Mounjaro and suddenly feel like you can’t warm up, welcome to the club. Feeling...

Jennifer Hardy
May 246 min read
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How to Stop Bloating on a GLP-1 Diet (+A Quick Fix for Worst Case Scenarios)
If you’re riding the GLP-1 wave and wondering why your stomach feels like a balloon animal, you’re not alone. Bloating is one of the most common complaints—and luckily, it’s one you can do something about. The key to stopping bloating is breaking some old habits and introducing some new solutions as your gut bacteria work to adapt.

Jennifer Hardy
May 234 min read
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Can You Drink Soda on GLP-1s like Ozempic and Zepbound?
If you're thinking about starting a GLP-1 medication for obesity, like Wegovy or Zepbound, you’ve probably started researching what has...

Jennifer Hardy
May 214 min read
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Move Over Ozempic Face. Now GLP-1 Users Face 'Ozempic Feet'!
First, it was “Ozempic face”—that gaunt, hollowed look some people noticed after rapid weight loss on semaglutide. Then came the neck,...

Jennifer Hardy
May 65 min read
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Sleep, Interrupted: GLP-1s Might Be the Wake-Up Call Your Body Needed
It turns out, sleep apnea is one of the many benefits science is exploring for GLP-1 agonists. While Zepbound got the first nod for OSA, there's a world of sleep standing between you and taking GLP-1s.

Jennifer Hardy
May 47 min read
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Sulfur Burps and GLP-1s: What’s Causing That Rotten Smell (and How to Fix It)
File it under "you know someone is true friend when," category, but when the infamous sulphur burps of a GLP-1 diet hit me, I had to know...

Jennifer Hardy
Apr 288 min read
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Loose Skin After GLP-1 Weight Loss: Can You Avoid or Minimize It?
Losing a lot of weight — whether through lifestyle changes, medication like GLP-1s, or surgery — often brings an unexpected side effect:...

Jennifer Hardy
Apr 2610 min read
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GLP-1 GUIDE: What's the Difference Between a Probiotic vs Digestive Enzyme?
If you’re on a GLP-1 medication like semaglutide or tirzepatide, chances are your stomach has some thoughts about it. Maybe it’s the sudden nausea, the infamous "sulfur burps," or that weirdly full feeling after just a few bites.
As more people turn to these meds for weight loss or blood sugar control, a new question is popping up: can probiotics or digestive enzymes help with the GLP-1 side effects?

Jennifer Hardy
Apr 258 min read
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The Essential Guide to GLP-1 Vitamins and Supplements
Before I started taking Zepbound in January 2025, I did weeks of research to find out what it would take to seize this moment and reshape my poor relationship with food. As a newly 50 year old woman in the throws of perimenopause, I had no time to lose.
Here’s a breakdown of the most important vitamins and minerals to keep on your radar, especially if you’re trying to minimize GLP-1 side effects and get the most from your journey.

Jennifer Hardy
Apr 227 min read
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GLP-1 Side Effects: The Brutally Honest Version No One Warned You About
GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, are transforming lives when it comes to weight loss and blood sugar control. But alongside the benefits come a whole range of side effects that deserve more than a bullet list on a pharmacy handout.

Jennifer Hardy
Apr 2112 min read
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