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the GLP-1 Newsroom Blog & News Page
GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.

GLP-1 News & Views
Tirzepatide


What Do Gut Hormones Have to Do With Arthritis? Maybe Everything.
What I found was both wild and well-documented: the gut—yes, your gut—may be deeply involved in how osteoarthritis develops and how it could be treated. A hormone called GLP-1, best known for regulating digestion and appetite, might also protect cartilage and reduce joint inflammation.
Researchers call it the gut-joint axis, and it’s changing the way we think about osteoarthritis.

Jennifer Hardy
Apr 294 min read


Compounded GLP-1s Face a Final Countdown as the Compounding Ban Tightens
The window for GLP-1 compounders to tap dance around the compounding ban is almost closed — and anyone still trying to squeeze through could end up with some bruised fingers.
A federal court ruling has backed the FDA’s determination that shortages of Wegovy and Ozempic are officially over, setting up a sharp end to the era of legally available compounded GLP-1s.

Jennifer Hardy
Apr 282 min read


Sulfur Burps and GLP-1s: What’s Causing That Rotten Smell (and How to Fix It)
File it under "you know someone is true friend when," category, but when the infamous sulphur burps of a GLP-1 diet hit me, I had to know...

Jennifer Hardy
Apr 288 min read


GLP-1 Terminology 101: NSV, Food Noise, and Other Phrases to Know
Starting a GLP-1 journey can feel overwhelming — not just because of the medication, but because of the new language that comes with it....

Jennifer Hardy
Apr 275 min read


Mother’s Day Gift Ideas for Moms on a GLP-1 Journey: Wellness, Comfort, and Self-Care
Women make up the majority of GLP-1 users, meaning they take medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Mounjaro,...

Jennifer Hardy
Apr 278 min read


How to Increase GLP-1 Naturally + Is "Nature's Ozempic" Real?
GLP-1 medications are poised to be a $125 billion industry by 2030, and that has a lot of people wondering how to get the same boost you can get in drugs like Ozempic and Zepbound naturally.

Jennifer Hardy
Apr 265 min read


Can You Avoid Weight Gain After Stopping Ozempic? Yes—If You’re Willing to Do This
The people who keep the weight off long-term aren’t just lucky. They used the quiet to rewire the noise.

Jennifer Hardy
Apr 258 min read


When Will GLP-1 Generic Medications be Available?
Since we know the science, why can't we get generic GLP-1s? It all comes down to the patent and proprietary information.

Jennifer Hardy
Apr 253 min read


What Really Happens to Your Muscles on a GLP-1 Diet Gone Wrong
People love to talk about weight loss wins with GLP-1s like semaglutide or tirzepatide. The before-and-afters are dramatic. But what you don’t see in those pictures? The lean muscle quietly vanishing under the scale’s praise.
Unless you're prioritizing the right fuel—especially protein—that loss can be permanent and problematic. It might sound like a scare tactic to get you to eat healthily, but the risks are all too real.

Jennifer Hardy
Apr 258 min read


"Quick Fix" and Other Things You Should Never Say to Someone Using GLP-1s
Despite the science, support, and proven outcomes, people taking these medications still face skepticism, judgment, and flat-out rudeness.

Jennifer Hardy
Apr 254 min read


Ozempic (and other GLP-1 Agonist) Myths Fact-Checked
In this guide, we’re cutting through the noise and calling out the most common GLP-1 myths for what they are—subjective and sometimes silly.

Jennifer Hardy
Apr 2510 min read


Switching to Lilly Direct for Zepbound? Gifthealth guidance!
My first attempt to get Zepbound through LillyDirect at the discounted price felt like a triangulated game of "Who's On First?" I faced a...

Jennifer Hardy
Apr 255 min read


'Deceptive' Practices? Eli Lilly Sues Telehealth Firms Over Zepbound Knockoffs
Eli Lilly, the pharmaceutical giant, filed a sweeping set of lawsuits in federal court, accusing four telehealth startups—Mochi Health, Fella Health, Empower Pharmacy, and Henry Meds—of illegally selling off-brand, compounded versions of its blockbuster weight-loss and diabetes drugs, Zepbound and Mounjaro.

Jennifer Hardy
Apr 236 min read


Compounded GLP-1s vs. Big Pharma: What's the Controversy?
The battle over compounded versions of blockbuster weight-loss drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro,...

Jennifer Hardy
Apr 2214 min read


Why Gut Health Matters on a GLP-1 Diet: Probiotics, Enzymes, and More
If you're on a GLP-1 medication like Ozempic, Wegovy, or Zepbound, you already know these drugs can do a number on your appetite—and your...

Jennifer Hardy
Apr 226 min read


GLP-1 Side Effects: The Brutally Honest Version No One Warned You About
GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, are transforming lives when it comes to weight loss and blood sugar control. But alongside the benefits come a whole range of side effects that deserve more than a bullet list on a pharmacy handout.

Jennifer Hardy
Apr 2112 min read


What Is Food Noise? And How GLP-1s Might Finally Shut It Up
Here’s a riddle: What makes so much noise in your head that it controls every step you take—yet you don’t actually hear it until it’s gone? The buzzword is "food noise," and if you're taking GLP-1s like Ozempic, Wegovy, Zepbound, or Mounjaro, you're likely feeling very seen right now. But what is food noise, really?

Jennifer Hardy
Apr 216 min read


You Hit the GLP-1 Weight Loss Plateau; Now What?
The rapid rise of GLP-1 receptor agonists such as semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) has transformed obesity and diabetes care. Yet, as more people use these medications, a common experience emerges: the GLP-1 weight loss plateau.

Jennifer Hardy
Apr 208 min read


Hydration for GLP-1 Diet: Why Water Alone Isn’t Enough
Hydration for a GLP-1 diet is one of the most overlooked but critical parts of making the meds work with your body, not against it. And spoiler: it’s not just about drinking more water. Electrolytes matter. Timing matters. Plus, it could be the very issue causing some of the side effects you're blaming on the medication.

Jennifer Hardy
Apr 208 min read


Why You Should Prioritize Protein on a GLP-1 Diet
If you're on a GLP-1 medication—or thinking about starting one—you’ve probably heard about the importance of protein along with appetite...

Jennifer Hardy
Apr 195 min read
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