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GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.

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The New GLP-1 Diet Blueprint: 8 Expert-Approved Guidelines You Need to Know
MAY 30, 2025 — New GLP-1 diet and lifestyle guidelines are poised to help first-time users navigate the real work that comes after the...

Jennifer Hardy
Jun 1, 20257 min read


Should GLP-1 Users Worry About Ozempic Teeth or Other Dental Issues?
If you’re using Ozempic or another GLP-1 medication and your mouth feels like a desert, it’s not just in your head. "Ozempic teeth" has...

Jennifer Hardy
May 31, 20253 min read


Bimagrumab: A Potential Muscle Protector for People on GLP-1s
GLP-1 medications like semaglutide and tirzepatide have reshaped the way we talk about weight loss. People who’ve struggled for years are finally seeing results, but the risk of losing muscle mass is real. Could bimagrumab be the medication that solves this GLP-1 challenge?

Jennifer Hardy
May 31, 20255 min read


Will Skin Tags Go Away After Weight Loss?
Skin tags are one of those annoying little things nobody talks about until they pop up in all the wrong places. These soft, flesh-colored...

Jennifer Hardy
May 31, 20256 min read


Hair Loss from Zepbound or Ozempic? What Science Says and What to Do About It
You started Ozempic (or Zepbound, or Wegovy) to feel better in your body, yet now you're mid-panic, wondering why so much hair is falling out. It leads many to believe that Ozempic or Zepbound causes hair loss. Some even consider stopping GLP-1 meds because of it. However, what's really causing the hair loss isn't as simple as a medication. Here's what you can do now to stop it from happening in the future.

Jennifer Hardy
May 31, 202511 min read


Did You Get Eye Floaters After Starting Ozempic or Zepbound?
While most eye floaters are harmless, they can be annoying. In rare cases, a signal that something more serious is going on. Here’s what you should know about how GLP-1 medications might affect your eyes.

Jennifer Hardy
May 25, 20254 min read


How to Safely Dispose Needles from GLP-1 Pens or Vials
If this is your first time using injectable medications like GLP-1s, it's tempting to toss the needle or pen in the trash after use. Don’t. Knowing how to safely dispose of needles after your weekly dose is vital for safety and legality.

Jennifer Hardy
May 25, 20255 min read


Always Feeling Cold on Ozempic or Zepbound? Here’s What’s Really Going On
If you’ve started taking Ozempic, Wegovy, Zepbound, or Mounjaro and suddenly feel like you can’t warm up, welcome to the club. Feeling...

Jennifer Hardy
May 24, 20256 min read


Zepbound Users Swear By These Healthy Snacks that Travel Well
Looking for healthy Zepbound-friendly snacks you can stash in your bag, car, or desk drawer? Users on Zepbound (tirzepatide) often...

Jennifer Hardy
May 24, 20255 min read


How to Stop Bloating on a GLP-1 Diet (+A Quick Fix for Worst Case Scenarios)
If you’re riding the GLP-1 wave and wondering why your stomach feels like a balloon animal, you’re not alone. Bloating is one of the most common complaints—and luckily, it’s one you can do something about. The key to stopping bloating is breaking some old habits and introducing some new solutions as your gut bacteria work to adapt.

Jennifer Hardy
May 23, 20254 min read


Best 30g+ Protein Shakes for GLP-1 Diets in 2025
If you’ve just started a GLP-1 medication or are getting ready to start, you need to prepare for a loss of appetite. At the same time, proper nutrition is more important than ever. Protein is a critical source to preserve muscles and keep fat burning instead of muscles. This is when the best protein shakes can seriously help.

Jennifer Hardy
May 23, 20254 min read


Which GLP-1 Can Impact Oral Birth Control for Women?
How GLP-1 Receptor Agonists Affect Contraceptive Effectiveness—and What to Do About It If you’re on or considering a GLP-1 medication...

Jennifer Hardy
May 21, 20255 min read


Can You Drink Soda on GLP-1s like Ozempic and Zepbound?
If you're thinking about starting a GLP-1 medication for obesity, like Wegovy or Zepbound, you’ve probably started researching what has...

Jennifer Hardy
May 21, 20254 min read


The New 2025 Guidelines That Finally Address Weight Stigma
If you've ever felt judged at the doctor's office, this is the update you've been waiting for. How healthcare professionals talk about...

Jennifer Hardy
May 20, 20256 min read


Can You Take GLP-1s (Ozempic/Zepbound) While Breastfeeding?
This question comes from one of the GLP-1 Newsroom readers. She wants to start back up on Ozempic after she gives birth, but can she take Ozempic while breastfeeding?
I decided to do some digging and get all the information in one place to help other moms-to-be looking to rejoin their health program as soon as it is safe for momma and baby.

Jennifer Hardy
May 19, 20254 min read


Finally: A GLP-1 Explainer That Makes Sense (And Doesn’t Waste Your Time)
Maybe you’ve heard of Ozempic or Zepbound in passing—on the news, in a group chat, or from a coworker who “just isn’t hungry anymore.”...

Jennifer Hardy
May 19, 20257 min read


Is Your Metabolism in Trouble? Let’s Talk Metabolic Syndrome
You’ve probably heard the term metabolic syndrome tossed around lately—on wellness podcasts, in doctors’ offices, even on TikTok. It sounds serious (it is), but also vague (it kind of is). Is it diabetes? A slow metabolism? Is it just another name for being overweight? Not exactly.
In this article, we'll explore what metabolic syndrome is, its risk factors

Jennifer Hardy
May 13, 202510 min read


The GLP-1 Map: Where Your State Stands in the GLP-1 Peptide Revolution
You can't turn a corner or scroll a social media site without seeing an ad or a post about someone taking GLP-1 meds like Ozempic or Wegovy. Most research shows one in eight people have tried them or is currently on them. Now, a new GLP-1 map shows a state-by-state breakdown of how many people are using these medications.

Jennifer Hardy
May 11, 202510 min read


How GLP-1s Change Shopping Habits | The Consumer Shift You Can't Ignore
The way people eat is changing—and it’s not just another wellness trend. GLP-1 medications like Ozempic and Zepbound are rewriting the...

Jennifer Hardy
May 9, 20258 min read


Move Over Ozempic Face. Now GLP-1 Users Face 'Ozempic Feet'!
First, it was “Ozempic face”—that gaunt, hollowed look some people noticed after rapid weight loss on semaglutide. Then came the neck,...

Jennifer Hardy
May 6, 20255 min read
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