GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.
My journey on Zepbound entered maintenance mode recently. After losing the bulk of the weight that was impacting my health, I finally hit that magic number (and healthy BMI). I can eat whatever I want without side effects, though "what I want" is notably lower than it was two years ago. At the same time, I noticed I can only stomach food once a day. Is that healthy? I remember once doing a tour of a pioneer farm in a random Midwest town. They were explaining that without refr