GLP-1 Newsroom is your go-to source for breaking news, expert updates, trends, products, and real-world insights on everything related to GLP-1 medications, journeys, and diets.
Starting a GLP-1 lifestyle comes with a lot of hope and high expectations of quick weight loss and healthier habits. Those who are new to medications like Ozempic and Wegovy might be caught off guard by the nutrition challenges that come with slowed digestion. Whether it's not getting enough water, risking a calorie deficit that does more harm than good, or mismanaging nutrient needs, all the nutrition challenges can lead to new or increased side effects. Let's look at the to
Before I started taking Zepbound in January 2025, I did weeks of research to find out what it would take to seize this moment and reshape my poor relationship with food. As a newly 50 year old woman in the throws of perimenopause, I had no time to lose.
Here’s a breakdown of the most important vitamins and minerals to keep on your radar, especially if you’re trying to minimize GLP-1 side effects and get the most from your journey.
